• Foto Number: 41N-07-05

Nutmegs (Myristica fragrans) are the dried, hard seeds of the nutmeg tree’s fruit. They are primarily used as a spice in dishes such as mashed potatoes, spinach, and Christmas cookies. The nuts should be freshly grated to release their full flavor. Consuming large quantities (more than one whole nut) can be harmful to health or even toxic. – 1990

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